Month: August 2012

I did a sit-up….kind of

So after roughly 2 weeks of  exercise, I really am getting stronger.  I am up to 20 minutes 4 times a week on the elliptical with no issues.  The other days we are trying to walk the neighborhood. I would like to work on my punching bag but the girls have destroyed it pretending they were in the olympics, that is another story but punching is out.

I decided to attempt to start abdominal work.  We have this old “ab rock it” . This picture is not ours but pretty close. You hold the handles and push forward to assist the sit up.  There is no way I could do them on my own but with the rocker I was able to do several.   I only did a few, may try more a little later.  I wanted to make sure I did not hurt anything.  I have no pain from my abdomen anymore but it remains extremely tight.  This is not really a bad thing, actually one of the reasons I think it is important to get working on the muscles around it so it remains tightened.

I have finally reached a point where when I look in the mirror I am seeing something positive.  The boobs, well they are a mess but there is a light at the end of the tunnel .  The rest though, not too bad.  Now that the swelling is basically gone, the DIEP flap is really like a tummy tuck.  After 2 kids it is the tightest my abdomen has been in years.  I have taken the opportunity to really focus on my diet and have exercised pretty consistently for 2 weeks.  For the first time in a long time looking in the mirror is not depressing, (not like seeing fireworks either) but I see positive movement.

Continued focus, completion of the nest surgery, the future looks bright!

Waiting

With school right around the corner, things are getting back into swing quickly.  Megan made the travel soccer team so she started practice this week every Monday and Thursday.  The season starts Labor day weekend with a 2 day tournament.  Madison also started soccer practice tonight and every Tuesday until the season starts the week after Labor day.  They both still have karate 1-2 times a week and CCD starts in a few weeks….yikes I think we are running out of days already!  Sometimes I feel like a juggler with multiple balls in the air.

There is a fine line between keeping the kids busy and out of trouble and over scheduled.  I will keep a close eye and make changes as needed!  School is always first priority over all!

So other than life becoming more and more normal with each passing day, there is not too much going on.  I still have soreness in my chest and both boobs as well as under my arms.  But for the most part it is just that, sore.  I have come to accept realize that it will be around for a long while.  The frustrating part is the realization that what has become just sore will be in pain again after next week.  At least it is for the last time…I hope!

My core strength is also improving.  Not ready for sit-ups but I can get up from a lying position without help and other than tightness has no real pain in the area.

So just now in the preparation and waiting period for the nipple reconstruction and revision.  Back to waiting…I hate waiting!

Nap time anyone?

I think today is a lay low kind of day.  Hanging at the house not planning to do too much. Even though I just got out of bed, I would love to turn right back around and climb back in.

 Between cleaning up the house to get ready for Megan’s birthday on Friday, her actual birthday on Saturday and back to school shopping Sunday, I am just wiped out.  With the next surgery around the corner, I grabbed the opportunity that a Sunday provides and had my husband help out with the clothes shopping. I have to admit 3 full days of activity was something I was not fully ready for. I definitely see a nap in my future.  We also all stayed up to watch the closing ceremonies of the olympics.

Wearing a sport bra for 2 of those days was another thing I was not prepared for.  I bought an extra large so it would not be too tight, no underwire of course but I could not wait to get it off once we got home on Sunday!  The “girls” are very sore as is my chest and right under my arms.  I can not wait until the boobs are finished..these square bitches are really annoying!