So, I took that step this morning onto the scale. My attempt to get back on track. The results of that step were not as bad as I had expected which in itself was a little motivating! I made a commitment last night to jump on the elliptical this morning and I kept my word! I will not call it the strongest workout I have ever done but it all starts with that single step.
Tomorrow is another day…we have miles to go, one step at a time!